TJ ALONZO
Certified Chakra Practitioner
Founder of Vihara of Hearts
Guiding women back to self-worth, and inner power.
Energy healing through the chakras
What Is Energy Healing?
Energy healing works with the body’s natural energy system — the chakras — to restore balance and support emotional, mental, and spiritual well-being.
THE 7 CHAKRAS / ENERGY CENTERS
Root (Safety & Stability)
Feeling grounded, secure, and safe in life Off feels like: anxiety, fear, survival mode
Sacral (Emotions & Pleasure)
Connection to feelings, creativity, and joy Off feels like: numbness, emotional overwhelm
Solar Plexus (Confidence & Control)
Self-worth, confidence, personal power Off feels like: self-doubt, people-pleasing
Heart (Love & Connection)
Relationships, trust, emotional openness Off feels like: guarded, hurt, disconnected
Throat (Expression & Truth)
Speaking up, communication Off feels like: holding things in, not feeling heard
Third Eye (Clarity & Awareness)
Inner clarity, decision-making Off feels like: confusion, overthinking
Crown (Connection & Purpose)
Sense of meaning, direction Off feels like: feeling lost or disconnected
“This is where you start coming back to yourself.”
How I Work
“I guide women through energy alignment to restore balance and reconnect them with themselves.”
As a Certified Chakra Practitioner, I guide women through gentle energy alignment sessions designed to restore balance and reconnect them with themselves — mentally, emotionally, and energetically.